What You Think and How You Speak Matters

Zine Study XIV: [language]

Originally uploaded by Shawn Econo

Framing thoughts and words in the negative can lead to negative outcomes.

It’s the old adage come alive: you get what you wish for.

Take one day and pay attention to what you’re thinking and how you’re speaking. If you find yourself crossing the line into the world of negative thinking, blaming or self-criticism, put on the brakes.

Reframe your thoughts and words into more positive and action oriented themes. I bet you’ll notice your mood change.